Everyday recipes for the paleo autoimmune protocol

Lifestyle

How to Be a Guest on AIP

How to Be a Guest on AIP

It’s spring and there’s a warm breeze in the air.  Birds are returning, buds are opening, the sun is warm and plentiful.  Everything’s wonderful–until you get your first summer barbecue invitation!  What to do? It’s lovely to be cooked for by other people.  But this can […]

Salt Worth Its Salt

Salt Worth Its Salt

Lots of diet-restricted friends have asked me what to do when they get stuck in a rut, eating the same foods meal after meal.  This can be compounded when you’re on a diet that restricts spices and flavorings, like AIP.  I myself have struggled with […]

Welcome to AIP Food Club

Welcome to AIP Food Club

Hello!  You made it.  We’re glad to have you with us, please have a seat. Welcome to AIP Food Club!  This is a place for recipes, resources, and advice on cooking, eating, and living on the paleo autoimmune protocol.  (Haven’t heard of the autoimmune protocol? […]