Everyday recipes for the paleo autoimmune protocol

Seafood

Creamy Crab Bisque

Creamy Crab Bisque

I am down at the NJ shore this week, and seafood chowder is all the rage.  Here on Long Beach Island, there is even a Chowder Fest each year, where local restaurants compete to see who has the best clam chowder.  The categories are Manhattan […]

Simple Soft Shell Crab

Simple Soft Shell Crab

Soft shell crabs are one of my favorite foods to eat ever, hands down, of all time.  The texture of them is so unique as you bite down, shell and all: crispy on the outside, bursting with rich flavor and moist meat on the inside.  My […]

Jackie’s Cider-Poached Fish

Jackie’s Cider-Poached Fish

Last week my friend Jackie had me over for dinner, and she made me this cider-poached white fish.  It was so tasty that I made it for myself again a few days later.  With Jackie’s blessing, I’m happy to be sharing it with you! I’m […]

Baked Salmon with Lime Butter

Baked Salmon with Lime Butter

When I began the autoimmune protocol I was a pescatarian, which means I didn’t eat any forms of meat or poultry.  To get enough protein, I ate a metric ton of fish and seafood, including plenty of salmon. As excited as I am about adding […]

Stovetop Steamed Cockles

Stovetop Steamed Cockles

There’s a fishmonger near my house who sells all manner of crustaceans.  I’ve gone through the standards like mussels and shrimp, and I’ve chickened out over the more challenging mollusks like octopus and giant squid.  When I stand in the fish market and I want […]