Everyday recipes for the paleo autoimmune protocol

Snacks

Tostones!

Tostones!

Do you ever get cravings for plain starchy foods?  I do, all the time.  And when I get these cravings, it’s really a savory carb that I’m after, and sweet potatoes aren’t going to do it for me.  There aren’t too many AIP-compliant foods that […]

Strawberry-Chamomile Ice Cream

Strawberry-Chamomile Ice Cream

A wonderful person during a wonderful weekend cut me a field-full of fresh chamomile, and more strawberries than I knew what to do with.  I wanted to put the two together somehow, and ice cream seemed like the perfect way to do that. The freshly-picked […]

Malaysian-Style Bak Kwa

Malaysian-Style Bak Kwa

 I first tried bak kwa when I was traveling in Singapore to visit a very good friend of mine.  I was lucky enough to be there around the Chinese New Year, when this delicacy is served.  This pork jerky is tangy, salty, and sweet, and […]

Apple Cinnamon Chips

Apple Cinnamon Chips

It’s decidedly not fall anymore, but the farmers’ market is still full of apples.  They do keep very well in storage over the long winter months.  Even so, the texture of a months-old apple just cannot compare to that first crisp bite of fresh Macintosh […]